The more weight you are, the more likely you are to have health problems. Early and mid-adult weight gain will increase health risks later in life. People who gain moderate weight gain (2.22 – 10 kilograms) before the age of 55 years increase the risk of premature death, chronic illness and decrease the chance of getting healthy old age. The higher the weight gain, the greater the risk. To avoid this, we advise you to visit our website and get the best weight loss pills 2018.
This study systematically examines the relationship of weight gain from early to middle adulthood with significant health risks later. The study analyzed data from 93,000 participants where their weight was weighed at the age of 18 to 21 and was revisited 37 years later. The results found that the average woman gained 10 kilograms weight, while men rose an average of 8.6 kilograms. And those who gain more weight also suffer more disease. The findings suggest that even a small amount of weight gain can have health effects.
Worse, early and mid-adulthood is when most people just gain weight. This is because their metabolism slows down, is more prone to injury, and becomes less active in their 30s and 40s because they have to work longer and have more responsibilities than when they were in their 20s. Overweight or obesity is associated with the risk of premature death. Additionally, in 2013, 500 researchers from more than 300 global institutions belonging to the Global Mortality Collaboration BMI (Body Mass Index), stated that for every five unit increase in BMI (from, say, from 30 to 35), risks death from heart disease by 49 percent, 38 percent for deaths from respiratory illness and 19 percent for cancer deaths.
BMI calculates muscle, weight, bone, and fat in relation to height and sex. BMI 25 to 29.9 are considered overweight, and those with a BMI of 30 or more are considered obese; while unhealthy obese people have a BMI of 44.9 or more. Also note that the danger of being overweight is greater in young people than in older people, and in men rather than in women.